Posts Tagged ‘Chia’

Creamy Chia Pudding with Prunes and Mint

Creamy Chia Pudding with Prunes and Mint This chia pudding with prunes is delicious and very healthy at the same time, it provides that omega 3 so necessary for the body, in addition to helping to avoid constipation. The mucilage released by chia seeds, along with the fibre of prunes, create a gel in the…

Chia Pudding with Raspberry Compote and Coconut Cream Chia seeds contain omega 3, but also, they have high satiating power. They have a very smooth texture and if you combine them with raspberries that have vitamin C and are antioxidants, the result is perfect! This chia pudding with raspberry compote can work as a breakfast…